Preventive Health • Yoga • Naturopathy • Holistic Wellness
Swasthavritta and Yoga is the branch of Ayurveda that deals with Preventive Health, Promotion of Health, and Rehabilitation. We follow holistic principles like Dinacharya, Ritucharya, and Sadvritta to maintain health and delay aging.
"Swasthavritta is the science of preventative medicine, focusing on Dinacharya (daily regimen) and Ritucharya (seasonal regimen) to maintain health."
We work across all 4 levels of prevention:
"Attainment by all people of the highest possible level of health" – Health for All.
Course Learning Outcomes (AyUG-SW)
Comprehensive facilities for teaching and demonstration
Total 85 Charts available including:
Sastika Shali, Mudga, Godhuma, Ragi, Maize, Jowar, Yava, Kulatha, Chanaka, Red Gram, Bajra.
Mustard Oil, Coconut Oil, Ghee, Sesame Oil, Black Pepper, Ginger, Garlic, Turmeric, Cardamom.
Vaccines (Polio, IPV, DPT), Contraceptives (Oral, IUD, Condoms), Hygiene Cloths (Vastra Dhauti).
50+ Titles including: Abhinava Swasthavritta, Yoga and Swasthya, Sushruta Samhita, Research Methodology, Patanjali Yoga Sutra, and more.
| Instrument | Qty |
|---|---|
| Digital Weighing Scale | 1 |
| Kjeldahl System | 1 |
| Muffle Furnace | 1 |
| Soxhlet Fat Extraction | 1 |
| Abbe's Refractometer | 1 |
| Flame Photometer | 1 |
| Hot Air Oven & Refrigerator | 1 each |
| Water Bath & Digital pH Meter | 2 each |
| Sonicator & Fume Hood | 1 each |
| Digital Polarimeter | 1 |
Experts in Swasthavritta, Yoga & Naturopathy
Understanding your unique mind-body constitution (Prakriti) is the foundation of personalized Ayurvedic treatment.
Take our comprehensive Prakriti Assessment Quiz to discover whether you are Vata, Pitta, or Kapha dominant. Get personalized diet, lifestyle, and wellness recommendations based on your results!
Vata
Pitta
Kapha
5-minute quiz • Instant results