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Sacred Lotus (Kamal / Padma)

Nelumbo nucifera

ପଦ୍ମ (Padma)कमल (Kamal)Kamala / Padma
Family
Nelumbonaceae
Origin
Tropical Asia & Australia
Plant Type
Herb
Habitat
Outdoor

About the Plant

Sacred aquatic rhizomatous perennial herb; large orbicular glaucous water-repellent leaves raised high above water, and magnificent fragrant solitary pink-white flowers.

Traditional Uses

Cardiac debility, burning syndrome, heavy menses, and diarrhea

Parts Used

Flowers, stamens, rhizomes, seeds

Ayurvedic Properties

  • Rasa: Kashaya, Madhura, Tikta
  • Guna: Laghu, Snigdha
  • Virya: Sheeta
  • Vipaka: Madhura

Health Benefits

  • Cardiotonic, cools blood heat, arrests diarrhea, improves skin complexion, and calms mind

Precautions

Very safe; seeds should be consumed with outer skin removed in excess

Interesting Facts

National flower of India; lotus seeds can remain viable for over 1,000 years and still germinate