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Cumin (Jeera / Jeeraka)
Cuminum cyminum
ଜିରା (Jeera)जीरा (Jeera)Jeeraka
- Family
- Apiaceae
- Origin
- Eastern Mediterranean & South Asia
- Plant Type
- Herb
- Habitat
- Outdoor
About the Plant
Slender branching glabrous annual herb to 30cm; finely dissected thread-like pinnate leaves, white to pinkish terminal compound umbels, and aromatic ridged schizocarps.
Traditional Uses
Flatulence, indigestion, irritable bowel, morning sickness, and poor nutrient uptake
Parts Used
Dried ripe seeds
Ayurvedic Properties
- Rasa: Katu
- Guna: Laghu, Ruksha
- Virya: Ushna
- Vipaka: Katu
Health Benefits
- Stimulates pancreatic lipase enzymes, eliminates intestinal gas, and promotes iron absorption
Precautions
Safe spice; therapeutic extract excessive dosage may induce mild heartburn
Interesting Facts
Cumin seeds were found in ancient Egyptian pyramids and used both in mummification and gastronomy