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Shatavari (Wild Asparagus)
Asparagus racemosus
ଶତାବରୀ (Satabari)शतावरी (Shatavari)Shatavari
- Family
- Asparagaceae
- Origin
- Tropical & Subtropical India
- Plant Type
- Climber
- Habitat
- Outdoor
About the Plant
Climbing spinous woody shrub with tuberous roots; needle-like cladodes in clusters, fragrant white racemose flowers, and globose red berries.
Traditional Uses
Female reproductive disorders, lactation insufficiency, gastric ulcers, and vitality
Parts Used
Tuberous roots
Ayurvedic Properties
- Rasa: Madhura, Tikta
- Guna: Guru, Snigdha
- Virya: Sheeta
- Vipaka: Madhura
Health Benefits
- Balances female hormones, enhances breast milk production, soothes gastric mucosa, and promotes vitality
Precautions
Contraindicated in estrogen-sensitive conditions; may cause mild fluid retention
Interesting Facts
Its Sanskrit name Shatavari translates to 'she who possesses a hundred husbands', referring to female vitality