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Brahmi (Water Hyssop / Herb of Grace)
Bacopa monnieri
ବ୍ରାହ୍ମୀ (Brahmi)ब्राह्मी (Brahmi)Brahmi
- Family
- Plantaginaceae
- Origin
- India & Wetlands
- Plant Type
- Herb
- Habitat
- Both
About the Plant
Prostrate succulent creeping herb rooting at nodes; fleshy oblanceolate sessile leaves, axillary solitary pale-blue or white flowers, and ovoid capsules.
Traditional Uses
Cognitive enhancement, memory loss, anxiety, epilepsy, and ADHD
Parts Used
Whole plant, leaves
Ayurvedic Properties
- Rasa: Tikta, Kashaya, Madhura
- Guna: Laghu
- Virya: Sheeta
- Vipaka: Madhura
Health Benefits
- Improves synaptic transmission, boosts memory retention, reduces mental anxiety, and delays cognitive aging
Precautions
Can cause mild gastrointestinal motility increase or dry mouth; take with food
Interesting Facts
Named after Brahma, the Hindu creator god; traditionally given to scholars to memorize Vedic hymns