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Did you know that children often fall victim to frequent infections due to their untested immune systems? Ayurveda, the ancient Indian system of medicine, provides a fresh perspective on this issue. In this blog, we’ll explore how Ayurveda will be helpfull strengthen your child’s immunity, paving the way for fewer illnesses and a healthier future.

  • Ayurveda Unveiled: Understanding Immunity Through Balance

Discover the fascinating Ayurvedic principles that explain why children are more susceptible to cough, colds, respiratory infections, and other ailments. We’ll dive into how immunity is a product of balanced doshas, harmonious digestion and metabolism, and appropriate tissue development.

  • Nurturing Immunity: Ayurvedic perspective of Lifestyle

Unleash the power of immunity from within through a balanced diet, efficient metabolism, and a healthy routine. We’ll delve into the importance of nourishing meals, robust digestion, and following a well-crafted schedule to strengthen your child’s defences.

  • Immunity Reinforcement: Ayurveda's Perspective

Say goodbye to the conventional approach! Explore Ayurveda’s alternative ideas on immunity. Unlike immunization shots and antibiotics, Ayurveda focuses on fortifying digestion and addressing the root cause of infections. Discover the profound impact this holistic approach can have on your child’s overall health.

  • Embracing the Power of Prevention:

Western Medicine fights germs head-on with medication, but at what cost? Explore the potentially harsh side effects that weaken your child’s body and make them more vulnerable to infections. In contrast, Ayurveda targets the root cause, eliminating infections without compromising your child’s well-being.

Be vigilant! Watch out for these tell-tale signs that your child may be battling frequent infections:

  • Sore Throat

    Sore Throat

  • Fever


  • Vomiting


  • Runny Nose

    Runny Nose

  • General symptoms such as refusing to eat, lethargy, and more

    General symptoms such as refusing to eat, lethargy, and more

  • Swollen tonsils

    Swollen tonsils

  • Cough


  • Breathlessness


  • Rapid breathing

    Rapid breathing

  • Fatigue


  • Chest Retention

    Chest Retention

  • Wheezing


  • Cyanosis


Unlocking the Puzzle: Unravelling the Causes of Children’s Frequent Infections

Curious about what triggers those recurrent infections in children?
Let’s uncover the underlying factors responsible for this repetitive cycle:

  1. Imbalance of Doshas: The delicate equilibrium of Kapha, Pitta, and Vata can easily be disrupted, leading to frequent infections. Improper diet and lifestyle choices play a significant role in aggravating these doshas.
  2. Vitiated Kapha and Pitta: When Kapha and Pitta become imbalanced, they settle in the Prana vaha and Rasa vaha channels, obstructing the metabolic fire and weakening the immune system. This imbalance can cause inflammation in various areas, including the nose, eyes, Eustachian tubes, middle ear, sinuses, and pharynx.
  3. Immune System Response: As a defense mechanism, the immune system releases mediators like histamine and prostaglandins in response to external allergens. This immune response can lead to a rise in body temperature. While symptomatic treatments may temporarily alleviate these symptoms, recurring infections persist if the underlying immune system imbalance is not addressed.
  4. Factors Contributing to Low Immunity:
  • Inadequate sanitization habits
  • Excessive consumption of cold water or prolonged swimming
  • Sleeping during indigestion, immediately after meals, or taking baths
  • Consuming excess water right after meals
  • Improper food combinations, such as fish and milk
  • Sleeping on sofas or without a pillow
  • Suppression of natural urges like urination, bowel movements, and vomiting
  • External factors like pollen, dust, and other allergens
  • Exposure to high humidity, dust, and cold environments
  • Passive smoking

By understanding these root causes, we can take proactive steps to strengthen our children’s immunity and break free from the cycle of frequent infections. Empower your child with a healthier lifestyle, proper hygiene practices, and a nourishing diet to bolster their defences against these common triggers.

Exploring the Different Types of Frequent Infections:

Prepare to unravel the mysteries of frequent infections in children as we delve into the unique perspective of Ayurveda. Within this realm, children up to the age of sixteen are considered to have “Asampoornadhaatu” or incompletely evolved body tissues. As their organs and systems continue to develop, Ayurveda recognizes their heightened vulnerability to infections. This understanding becomes crucial as certain medicated herbs and treatments are contraindicated due to their underdeveloped muscles and limited physical and mental strength.

In light of these factors, children are seen as more prone to hyperreactivity and hypersensitive responses, leading to the frequent occurrence of infections. If this holds true for healthy children, it becomes even more significant for premature or malnourished children who may experience these episodes with heightened frequency and severity. Ayurveda terms such conditions as “Garahabadha” encompassing a wide range of allergic and infectious conditions commonly seen in children.

Now, let’s demystify the two primary categories of infections:

  1. Bacterial Infections: These infections are caused by bacteria, culprits that can wreak havoc within the body. Fever is one example of a bacterial infection, where these microscopic organisms multiply and trigger an immune response.
  2. Viral Infections: Viruses, stealthy invaders on a microscopic scale, are the culprits behind viral infections. The flu, a common viral infection, demonstrates how these tiny troublemakers infiltrate the body and disrupt normal functioning.

Key Takeaways

  1. Guard their Growing Defenses: Children’s immune systems are untested, making them more susceptible to frequent infections. As they develop, their resistance to illnesses strengthens, but proper care is essential during this crucial phase.
  2. Target the Root Cause: Unlike Western Medicine, Ayurveda focuses on addressing the underlying cause of infections rather than merely treating the symptoms. By fortifying digestion and promoting overall balance, Ayurveda empowers the immune system naturally.
  3. Signs of Recurrent Infections: Watch out for common signs such as sore throat, fever, runny nose, cough, and fatigue. Identifying these symptoms early can prompt timely action and prevent further complications.
  4. Causes Behind Frequent Infections: Imbalanced doshas, compromised immune systems, and external factors contribute to recurrent infections in children. Understanding these root causes allows us to take proactive steps towards prevention.
  5. Nourish Their Immunity: Embrace a balanced diet, robust digestion, and healthy lifestyle practices to strengthen your child’s immune system. Promote sanitization habits, avoid improper food combinations, and prioritize adequate rest and exercise.
  6. Seek Natural Healing: Ayurveda’s approach seeks to eliminate infections without harsh side effects. By addressing the root cause, Ayurvedic treatments offer a gentler path to restoring your child’s health.
  7. Stay Vigilant: Be aware of factors like low immunity, environmental triggers, and lifestyle habits that contribute to frequent infections. Empower your child with proper hygiene, a nourishing diet, and a supportive environment.


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